Aug 31 2017

Why Should You Go Ahead and Eat That Cookie Anyway?

Since time immemorial, well okay, at least since people’s growing fondness for cookies reached epic heights, it was said that cookies are not really the best when it comes to losing weight. You were warned about its ill effects on your body although it had the ability to leave you in ecstasy and sheer happiness. But what if we told you that gorging on a cookie a day is actually good for you?

Cookies for Breakfast Anyone?

Who says there are a time and place for everything and cookies for breakfast certainly doesn’t fit the bill? There are special cookies that are tailor made for breakfast. It so kicks starts your diet on a healthy note.

Yes, picking up the right cookies from the store can have many benefits.

  • Cookies that come with low sugar and are packed with nutrients and healthy ingredients are a blessing in disguise.
  • Fiber-rich oat and heart-healthy nut cookies actually help to reduce weight.
  • Cookies rich in fiber digest seamlessly and so are not stored in your body as fats.
  • Whole grain cookies are replete with fiber and antioxidants. They come with reduced calories and low fat.
  • Eating these cookies can even help in tackling autoimmune health conditions, heart disorders, and diabetes.

The Type of Breakfast Cookies You Can Munch On

The great thing about cookies, particularly the wholesome and healthy ones, is that various healthy ingredients can be mixed and matched together to produce a fit meal. Some of the breakfast-worthy cookies include:

  • Chewy Oat, Almond, and Banana Cookies
  • Healthy Oatmeal Raisin Breakfast Cookies
  • Oatmeal Chocolate Chip Cookies
  • Coconut Banana Cookies

You can also try cookies that come in various shapes and forms.

  • Rolled cookies
  • Pressed cookies
  • Molded cookies
  • Bar cookies
  • Dropped cookies

This helps to add variety and breaks the monotony of your daily breakfast routine. There are a variety of healthy biscuits in India and Bakerstreet offers you an assortment of healthy biscuits and cookies that are among the best.

It’s a Win-Win Situation Throughout

Go ahead and eat that cookie. Well, at least some of it, after all, you live only once. So eat that delicious cookie and savor it to your heart’s content. A cookie can be a scrumptious start to your day so make the most of it, after all, you get to enjoy the best of both worlds, a good, wholesome meal as well as get lost in the delicious taste of it all.

Bakerstreet is one of the leading biscuit manufacturers in India that never compromises on quality, happiness as well as health. So yeah, although bringing on average cookies along with other junk snacks prove to leave you feeling lazy, sluggish, unfocused and even depressed, eating wholesome cookies in moderation are sure to leave you with results that boast of the complete opposite. And while one cookie certainly won’t really rupture your well-planned diet, the question is can you stop at just one?

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